Balance and body equilibrium are the keys to effective movement and sports performance. In this class you will experience exercises and movement patterns that will challenge your balance during cardiovascular, strength and stabilization training.
We´d love to hear from you! You can contact us either by filling out the form on the right or by the information below.
Ashley Darkenwald, Owner
763.424.4435
11011 61st St. NE, PO Box 58
Albertville, Minnesota 55301
763-424-4435
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